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Spesso ricevo questa domanda: “Come posso sembrare 10 anni più giovane?” Negli ultimi anni mi sono davvero concentrata sull’educazione di un approccio olistico rigurado la gestione dell’età.
Ma cosa significa veramente la gestione olistica dell’età? Beh
Aggiungi una pandemia alla normale e frenetica quotidianità e penso che sia inevitabile dire che la vita è diventata un po ‘stressante.
Lo stress può avere un impatto su
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